Neck Pain & Headaches

Hands-On Relief for Neck Pain, Stiffness, and Headaches

Neck pain is one of the most common complaints we treat at Healing Star PT — and one of the most frequently misunderstood. Many headaches, including tension headaches and headaches that begin at the base of the skull, originate from dysfunction in the cervical spine. Treating the neck often resolves the headaches entirely.

Common Causes and Conditions We Treat

  • Disc herniation and cervical radiculopathy (arm pain, numbness, tingling)

  • Muscle strain and postural dysfunction (tech neck, forward head posture)

  • Whiplash and motor vehicle accident injuries

  • Cervicogenic headaches originating from neck joint and muscle dysfunction

  • Arthritis and degenerative disc disease

  • Facet joint syndrome and joint stiffness

Our Treatment Approach

Our approach combines manual therapy (cervical mobilization, soft tissue work), dry needling for tight muscles, targeted strengthening and postural correction exercise, and Class IV laser therapy for inflammation and nerve pain.

Do I Need a Referral?

New Jersey is a direct-access state — you can begin physical therapy without a physician’s referral.

Neck Pain & Headaches